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Football Drill: Team Conditioning

Dec 28, 2022 11:45:00 PM

3 Football Drills for Team Conditioning 

The football team that grinds together, wins together. There is no replacement for on-field football team workouts. Build team culture, strength, and stamina with these 3 FlipSled drills. Get your players excited and engaged on team conditioning days! 

1) Clean and Drive Relay 
  • 5 yard Clean and Drive 
  • 10 yard sprint 
     
HubSpot Video

 

2) Team Tire Flips 

  • 50 yard Tire Flip relay 

     

HubSpot Video

 

3) Team Sled Push 

  • 10 yard partner Sled Push

HubSpot Video

 

 
Share your team training with us! 

@TheFlipSled

 

Speed Kills with Eric Lichter

Featured Workout

SLED & SHED

PART OF "SPEED KILLS" SERIES

OVERVIEW

Former Ohio State Football Director of Strength and Conditioning, CEO of Plus2University, and speed guru, Eric Lichter, teaches the importance of sled work to develop a truly fast team.

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