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Move 1: The CDF
Move 2: The Tire Flip
Move 3: The Team Sled
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Megan Dray
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Thomas Dunstan
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Move of the Week
Move of the Week: Top Bar Tire Flip
Nov 21, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Sky Flips
Nov 15, 2021 10:49:28 AM
1 min read
Move of the Week
Move of the Week: Landmine Front Squats
Nov 8, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Row & Jump
Oct 31, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Straight Leg Dead Lift
Oct 24, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Sled March Push
Oct 17, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Dead Lift
Oct 10, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Royal Flips
Oct 3, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Kneeling Press
Sep 24, 2021 3:09:29 PM
1 min read
Move of the Week
Move of the Week: Standing Press
Sep 19, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Sled March Pull
Sep 12, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Battle Flips
Sep 5, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Barrel Rolls
Aug 29, 2021 12:00:00 AM
1 min read
Move of the Week
Move of the Week: Bar Over Burpee Flip
Aug 23, 2021 8:08:26 AM
1 min read
Move of the Week
Move of the Week: Firemen Hose Drag
Aug 15, 2021 12:00:00 AM
1 min read
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